We are so excited to announce the Wellness Program, sponsored by neighbor and Realtor Zamira Solari!
Physical, mental, emotional, occupational, social and spiritual wellness are integral aspects of living your best life. Carve some time out of your busy lives this year to improve your quality of life!
Each month this year, we will offer an event with a focus around wellness.
These events will be offered COMPLIMENTARY for SHHA & Friends members.
Non members may join for a fee (varies based on the event).
Space will be limited for some of these events so keep an eye out for the announcements and sign up!
Here's what we are thinking for the first 6 months!
January: Reset and Realign Yoga Mini Retreat with Kari
February: Vision Board Party! Non members: $30 Sign Up HERE!
March: Self-Defense for Teens and Women
April: Nutrition Presentation & Fitness Hike
May: Sound Bath and Meditation in honor of Mother's Day
June: Band, Beer, Brats & Bros in honor of Father's Day
Not a member? Join/Renew HERE!