Parent and Baby Yoga!!
Sleepy Hollow & Friends!
SHHA is excited to offer 2 sample classes FREE for members! $20 for non members. If there is interest, we will add this to our Group Fitness line up in the Fall!
Register HERE for June 8th class.
Practice safe asana poses with your baby by your side or in your arms, calm your nervous systems with breath work and baby massage, connect and sing alongside other new parents, take time to journal as well as deeply relax together.
Please bring any toys your baby enjoys and a blanket for them to get comfy on.
Instructor: Stacey Capobianco - visit spreadthehealthnow.com for more information on Stacey!
Contact Aya at shhaevents@gmail.com with any other questions.